Short on time? Here is a great workout dvd!

This dvd is great.  It allows you to create your own workout with there preset routines.  The best part each workout is about 5 minutes.  The worst part is in those 5 minutes you will really get a burn. 🙂 It also has a 20 minute full body workout that really kicks your butt.  Not every workout dvd gives you a great workout but this one does.  I know it is available at Target and online Amazon

My journey today: 20 minute full body workout (Self Dvd)