With the start of spring I am excited to get back outside. I can’t speak for all black people but this black man does not go running in the winter. lol. I will never forget going to Lake Tahoe and going for a morning run and the cold air hit my lungs and it felt like I was about to die. haha
Spring brings with it new life and it inspires me to get out of my comfort zone and do new things. I don’t function well without a challenge. I get comfortable and lazy. I need something to go after. I am starting the Insanity Asylum Volume 1 and 2 hybrid program and I will also be doing weight training 3 days a week. I going to run 1 to 2 days a week and play basketball with my boys on the weekend.
I am going to post pictures of my 60 day journey so stay posted. 🙂
My journey today: Insanity Asylum Volume 2 – Championship Fit test, breakfast grits, bacon and donut. 🙂
Have a great day!!