Just 2 more weeks to go. Last week I did P90x2 the first 3 days and Tapout XT for last 3 days. This week I am going to step out of my comfort zone and do Brazilian Butt Lift. I want to strengthen my lower body and it looks to be a great program to target that area. After doing the first workout today I know I am in for a challenge. This guy does not take breaks, you are constantly moving the entire workout.
I just want to take time to thank all those that are following and supporting me on my journey. We are in this together and when I get weak and don’t want to finish the workouts it is good to know I am not in this alone. Below are the workouts I did and my results
Monday: X2 Total Body, X2 Ab Ripper
Tuesday: X2 Core
Wednesday: X2 Balance & Power
Thursday: Cardio XT
Friday: Legs & Back, Ultimate Abs XT
Saturday: Ripped Conditioning, 5 Minute Knockout
Sunday: Rest day
Last Week Results Weight 193.4 (-.4) Waist 32.63
This Week Results Weight 191.2 (-2.2) Waist 32.25 (-.38)
8 weeks ago I started at Weight 197.8 Waist 34 ½
I have lost 6.6 lbs and 2.25 inches off my waist
My goal is to lose 10 pounds and 3 inches off my waist. Going to keep pushing for my goal.
My journey today: Brazilian Butt lift Bum Bum, grits and bacon.